The traditional dish Black Uluthangali stands among South Indian delicacies as Ulutham Paruppu or Urad Dal Halwa, while offering nourishment along with a delectable taste. Black Uluthangali stands as a traditional meal popular in South Indian families because of its delicious flavors, along with health advantages and traditional appeal. The preparation of Uluthangali features black urad dal (black gram) along with jaggery and ghee, along with a mixture of spices as its primary ingredients. Through this blog, you will learn the home-made procedure of preparing genuine Black Uluthangali and discover Raji's Kitchen, which delivers classic homemade dishes right to your door.
What is Black Uluthangali?
Traditional South Indian cuisine presents Black Uluthangali as a sweet dish which combines black urad dal with jaggery and ghee alongside coconut. The ground dal paste cooks with the combination of jaggery and ghee into a delicate, tasty texture that satisfies all taste buds. Black Uluthangali provides an enjoyable eating experience with remarkable health advantages, oriented towards individuals looking for nutritious high-protein snacks.
Why Should You Try Black Uluthangali?
Before we dive into the recipe, let’s take a moment to appreciate the numerous health benefits of Black Uluthangali:
Black urad dal is a great source of plant-based protein, essential for muscle development and overall body health.
Black urad dal contains high amounts of iron that assist in making red blood cells and stopping anemia development.
Urad dal contains substantial amounts of fiber, which supports proper digestion and maintains regular bowel function.
The vitamins and minerals present in black urad dal will restore your skin's health, thus creating a vibrant, young-looking complexion.
Black urad dal contains ample amounts of calcium, together with magnesium, which support healthy bones and teeth.
Ghee combined with coconut provides essential healthy fats that work together to support heart health and maintain healthy cholesterol levels.
Now that you know why Black Uluthangali is a must-try, let’s get into how to make this nutrient-packed treat at home!
Ingredients Required for Black Uluthangali:
To prepare an authentic Black Uluthangali, gather the following ingredients:
- Black Urad Dal (Black Gram) – 1 cup
- Jaggery (Grated) – ¾ cup
- Ghee – 2 tbsp
- Grated Coconut – ¼ cup
- Cardamom Powder – 1 tsp
- Water – 1 to 1.5 cups
- Cashews and Almonds – 2 tbsp each (Optional)
Step-by-Step Instructions to Prepare Black Uluthangali:
Step 1: Preparing the Black Urad Dal
The first step to making authentic Black Uluthangali is to wash and soak the black urad dal. Place 1 cup of black urad dal in a bowl, rinse it thoroughly under cold water, and then soak it for 3-4 hours (or overnight for the best results). Soaking the dal helps soften it, making the cooking process faster and more efficient.
Step 2: Grinding the Dal
Once the dal has soaked, drain the water and transfer it to a grinder or food processor. Grind the soaked urad dal to a fine, smooth paste using a little water if needed. The consistency should be thick yet smooth, similar to a batter. Set the ground paste aside.
Step 3: Cooking the Dal Paste
Now, heat a non-stick pan or kadhai and add 2 tbsp of ghee. Let the ghee melt and heat up on medium flame. Add the ground urad dal paste to the pan and begin to stir it continuously. This will prevent the paste from sticking to the bottom and ensure it cooks evenly.
Keep stirring for about 10-12 minutes until the paste becomes a little golden and aromatic. This process is key to bringing out the flavors of the dal.
Step 4: Adding Water and Jaggery
Once the dal paste has cooked for a few minutes, slowly add 1 to 1.5 cups of water to the pan. Stir the mixture until the water is absorbed and the dal becomes thick and smooth.
Next, add ¾ cup of grated jaggery to the pan. Jaggery will melt and dissolve into the mixture, giving the dish a rich, caramelized sweetness. Stir well to ensure the jaggery is evenly incorporated into the dal mixture.
Step 5: Adding Coconut and Cardamom
At this point, add ¼ cup of grated coconut to the pan, followed by 1 tsp of cardamom powder. Both these ingredients will enhance the flavor and texture of the dish. Continue to cook the mixture on a low flame, stirring occasionally, until it thickens and starts to leave the sides of the pan. This process usually takes about 10-15 minutes.
Step 6: Garnishing and Final Touches
Once the mixture has thickened to your desired consistency, turn off the heat. Garnish the Black Uluthangali with roasted cashews and almonds for added crunch and flavor. You can also drizzle a bit of extra ghee on top for richness. The dish is now ready to serve!
Tips for Perfect Black Uluthangali:
Soak the dal well: Ensure that the black urad dal is soaked for the right amount of time to make the grinding process smooth and easy.
Stir Continuously: Stirring the mixture regularly ensures that the dal paste does not burn or stick to the pan.
Adjust Consistency: If you like your Black Uluthangali a bit thicker, cook it for a longer period. If you prefer a softer consistency, add a little more water as needed.
Use Fresh Jaggery: The quality of jaggery plays a crucial role in the taste of the dish. Use fresh, high-quality jaggery for the best flavor.
Why Choose Raji’s Kitchen for Your Homemade Treats?
Making traditional dishes like Black Uluthangali at home can be a time-consuming process. If you’re looking to save time without compromising on taste, Raji's Kitchen is the perfect choice. They offer a range of authentic homemade food products, bringing the rich flavors of traditional Indian cooking to your doorstep.
At Raji's Kitchen, every product is prepared with love and care, using fresh, high-quality ingredients to ensure the best taste and nutritional value. Whether you're craving a comforting meal or a delicious treat like Black Uluthangali, Raji's Kitchen has got you covered. Visit our website to explore our wide range of homemade food offerings and experience the taste of authentic South Indian cuisine delivered straight to your home.
Conclusion:
Black Uluthangali is not just a dessert, but a nutritious powerhouse of flavors and health benefits. Whether you're making it for a special occasion or simply for a treat, this dish will surely be loved by everyone in the family. The creamy texture, the richness of ghee, the sweetness of jaggery, and the aromatic coconut and cardamom make it an unforgettable delicacy.
By following the steps above, you can prepare this authentic South Indian dish in the comfort of your home. And, of course, if you're short on time or just want to enjoy traditional food without the hassle, Raji's Kitchen is always ready to serve you with homemade goodness. Enjoy the rich, heartwarming flavors of Black Uluthangali today!
