Vendhaya Kali Powder : From Tradition to Nutrition

Why Choose Rajis Kitchen Vendhaya Kali Powder?

Raji's Kitchen is committed to bringing authentic, traditional cuisines into modern homes. Our Vendhaya Kali Powder is made with high-quality urad dal, fenugreek, and raw rice, retaining the flavor of Tamil Nadu's old cooking methods. Every pack is ensured to be pure, fresh, and an excellent blend of nutrition and flavor.

Benefits:

• Ideal for growing children, especially girls, and women, to enhance bone health.

• It is packed with fiber and essential nutrients from black urad dhal and palm jaggery.

• Usually offered to girls before and after puberty to promote overall health.

• A source of constant energy for regular activity.

• It aids in muscular building and gives natural nutrients

How to Make Vendhaya Kali with our powder:

• Take 2 tablespoons of Raji's Kitchen Vendhaya Kali Powder and mix it with water to make a smooth batter.

• Pour the batter in a pan over a low flame, stirring continuously to avoid lumps.

• Stir in palm jaggery as per your taste and cook until it reaches a thick, pudding-like consistency.

• Let it cool slightly and enjoy this traditional dish.

Recipes Using Vendhaya Kali Powder:

• Vendhaya Kali Sweet Pudding: Mix with palm jaggery and ghee for a nutritious dessert.

• Vendhaya Kali Ladoo: Shape the cooked mixture into small balls for a quick snack.

• Vendhaya Kali Pancakes: Use the batter to make healthy pancakes.

Ingredients Used to make Vendhaya Kali Powder:

• Fenugreek

• Urad Dal

• Raw Rice

Nutritional Facts (Per 100g)

FAQs

1.     Can Vendhaya Kali Powder be consumed during pregnancy?

Yes, it is a nutritious option during pregnancy as it helps strengthen bones and provides essential nutrients. However, consult your doctor for personalized advice.

2.     Does it suit all age groups?

Absolutely! Vendhaya Kali Powder is beneficial for people of all ages, especially women and children.

3.     Can it be used for diabetic-friendly recipes?

Absolutely! Replace palm jaggery with a diabetic-friendly sweetener to enjoy the benefits without added sugar.

4.     How often should Vendhaya Kali be consumed?

For best results, consume once a week regularly or at least once a month.

5.     Can it be made without jaggery?

Yes, but using palm jaggery enhances the taste and adds additional health benefits.

Rajis Kitchen Vendhaya Kali Powder combines tradition and nutrition in one convenient package. Ideal for anyone seeking authentic Tamil Nadu flavors and health benefits, this powder is a must-have for your pantry.