Sprouted Ragi Flour - A Nutrient-Rich Powerhouse for Health
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Sprouted Ragi Flour - A Nutrient-Rich Powerhouse for Health
Why Rajis Kitchen Sprouted Ragi Flour:
Rajis Kitchen's Sprouted Ragi Flour is sourced and processed with careful attention to keep natural nutrients intact thus offering nutritious options for your meals. The process of sprouting ragi enables better nutrient absorption into your body because it increases accessibility to necessary minerals including iron and calcium. The sprouted flour available at Rajis Kitchen delivers nutritional advantages and delicious taste during roti preparation and baked product and porridge production.
Benefits:
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Sprouted Ragi Flour offers abundant calcium to enhance your bones while making your body stronger.
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The presence of iron in this flour maintains blood health and helps avoid anemia development.
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Ragi contains high amounts of fiber which benefits gastrointestinal health while its antioxidant compounds fight free radicals to boost general well-being.
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Ragi flour contains no gluten naturally which makes it ideal for individuals who must avoid gluten products.
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This flour helps people regulate blood sugar and helps them achieve and maintain a healthy body weight.
Recipes Using Sprouted Ragi Flour:
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Porridge – A wholesome breakfast that provides lasting energy.
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Roti – Soft and healthy flatbreads perfect for pairing with curries.
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Cookies – Nutritious cookies that make for a great snack.
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Pancakes – A gluten-free, protein-packed alternative for a delicious breakfast.
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Laddoo – A nutritious and sweet treat for any occasion.
Ingredients Inside the Pack:
100% Sprouted Ragi (Finger Millet)
Nutritional Facts (per 100gm):
Nutritional Component |
Value |
Calories |
336 kcal |
Protein |
14.15 g |
Carbs |
71.8 g |
Fiber |
11.25 g |
Fat |
1.9 g |
FAQs:
1. How do I use Sprouted Ragi Flour?
You can use it to make porridge, rotis, pancakes, cookies, and other baked goods. It’s a versatile ingredient that can replace wheat flour in many recipes.
2. Is Sprouted Ragi Flour gluten-free?
Yes, Sprouted Ragi Flour is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease.
3. How should I store Sprouted Ragi Flour?
Store it in an airtight container in a cool, dry place, or refrigerate it for a longer shelf life.
4. Is Sprouted Ragi Flour suitable for children?
Yes, it is highly nutritious and can be included in your child’s diet for healthy growth and development. It’s rich in calcium, iron, and fiber.
5. Does Sprouted Ragi Flour have any added preservatives?
No, Rajis Kitchen's Sprouted Ragi Flour is 100% natural and free from any preservatives or additives.