In a world full of health supplements, and powders that are made of artificial ingredients, nature is keeping it simple, yet effective with a little mixture of Apple, Beetroot and Carrot, commonly referred to as the ABC Powder.
Popular juice combinations has become an easily available everyday health powder, and with brands such as Raji Kitchens making this traditional blend available to homes in India, the reasons to drink healthy and all natural is going to be present.
The nutritional value of ABC Powder is not on its taste alone but the variety of surprises it offers both in terms of its health advantages as well as age appeals.
The following are the best 7 health benefits of the ABC Powder you likely never knew (but need to!).
1. Increases Hemoglobin and combats Anemia Naturally
Probably, the contribution which beetroot makes to hemoglobin rise is one of the most underestimated and hidden advantages of ABC Powder.
Natural sources of beetroot are:
Iron - needed in the synthesis of red blood cells
Folate- an essential element in cell formation and development
Nitrates -enhance the circulation of blood and oxygenation
The absorption of iron, together with Vitamin C from apples and carrots, proves to be more effective. this renders ABC Powder a natural cure to anemia and, in particular, to:
Women with heavy periods
Pregnant women (after doctor consultation)
Teens & elderly with low energy
Instead of synthetic iron tablets, a daily ABC drink can gently build your blood health, with zero side effects.
2. A Natural Immunity Shield for All Ages
Apple brings Vitamin C and antioxidants, carrot adds beta-carotene (Vitamin A), and beetroot offers anti-inflammatory compounds.
Together, this trio:
Strengthens your immune system
Protects against seasonal infections
Supports faster recovery from illness
Regular consumption of ABC Powder helps build internal defense without depending on pills or artificial boosters. It’s especially helpful for kids, elders, and those prone to frequent colds.
And the best part? It tastes good enough that even children won’t say no!
3. Gives a Natural Glow to Skin & Reduces Acne
If you’ve been chasing glowing skin through expensive creams, it’s time to look inward — your skin reflects your internal health.
ABC Powder helps improve:
Blood circulation (thanks to beetroot)
Collagen production (carrots’ Vitamin A)
Detoxification (apple’s antioxidants)
This results in:
Brighter skin
Fewer breakouts
Reduced pigmentation
Slower signs of aging
Many customers of Raji’s Kitchen have reported visible changes in their skin texture and clarity within a few weeks of using ABC Powder regularly.
4. Supports Healthy Eyes & Sharp Vision
Carrot is famously known for eye health, and that’s no myth.
It contains:
Beta-Carotene → Converts into Vitamin A, essential for good eyesight
Lutein and Zeaxanthin → Protects eyes from UV damage and screen fatigue
ABC Powder helps:
Reduce night blindness
Prevent dry eyes
Improve vision clarity in both children and adults
A teaspoon of ABC Powder in your morning drink could be your natural screen-time defense — especially important in today’s digital lifestyle.
5. Improves Digestion & Gut Health
Constipation, bloating, and sluggish digestion are common complaints, and ABC Powder provides a gentle, natural fix.
All three ingredients offer high dietary fiber, which:
Regulates bowel movement
Supports good gut bacteria
Prevents bloating and acidity
Beetroot also acts as a mild liver cleanser, while apples soothe the stomach lining.
ABC Powder is especially beneficial for:
Kids with poor appetite
Adults with digestive discomfort
The elderly are facing irregular digestion
Unlike harsh laxatives, ABC Powder works gently, improving gut health from the root.
6. Increases Daily Energy & Reduces Fatigue
Feeling low on energy even after 8 hours of sleep? You might be missing vital nutrients, not calories.
ABC Powder contains:
Natural sugars from fruits for quick energy
Iron to prevent tiredness
Nitrates to improve oxygen flow
This combination works together to:
Improve stamina
Reduce fatigue
Boost your mental focus
Start your morning with an ABC drink instead of tea or coffee, and feel the energy difference throughout the day.
Especially great for working professionals, students, and mothers managing multiple tasks.
7. Supports Heart Health & Blood Pressure
Beetroot in ABC Powder is rich in nitrates — compounds that naturally dilate blood vessels, improving blood flow and reducing blood pressure.
Apples and carrots also contain:
Pectin (soluble fiber) – helps lower bad cholesterol
Potassium balances sodium and controls pressure
With consistent use, ABC Powder can help:
Reduce the risk of heart disease
Support healthy blood circulation
Control high blood pressure naturally
A glass a day could be your daily heart tonic, no side effects, just pure nature.
How to Use ABC Powder for Maximum Benefit
Using Raji’s Kitchen ABC Powder is simple and versatile:
Morning Drink (Best Recommended):
Mix 1 tsp of ABC Powder with warm water
Add honey or lemon juice for taste
Drink on an empty stomach for best results
Other Ideas:
Add to smoothies, juices, or milk
Mix into oats or porridge
Use in roti or dosa batter for kids
For children above 5 years: Use ½ tsp mixed with curd, milk, or porridge.
For adults: 1 tsp daily is ideal.
Why Choose Raji’s Kitchen ABC Powder?
Raji’s Kitchen follows traditional preparation methods:
Sun-dried fruits & veggies
No white sugar or preservatives
No artificial flavors or colors
Made in small batches to ensure freshness
It’s trusted by 68,000+ families, especially for:
Kids’ immunity
Women’s wellness
Elderly digestion
You’re not just buying a powder, you’re getting a homegrown, handcrafted health blend that respects tradition and purity.
Order Raji's Kitchen ABC Powder and experience real health, the natural way.
Final Thoughts
Nature has always been the best healer.
With ABC Powder, you’re getting the combined benefits of three powerful superfoods — in a simple, spoonable format that fits right into your busy lifestyle.
So instead of juggling tablets, juices, and capsules, give your body what it needs:
Pure nutrients, straight from the farm to your kitchen.
Start your ABC routine today, and let health begin from the inside.
