Millet Dosa Mix: Health in Every Bite
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Millet Dosa Mix: Health in Every Bite
Why Raji's Kitchen Millet Dosa Mix?
Raji's Kitchen believes that healthy eating should be both easy and tasty. Our Millet Dosa Mix is a high protein, naturally gluten-free, and fiber-packed choice for your everyday meals as it is made with a carefully selected variety of millets. Unlike regular dosa mixes, this mix has a high nutritional value, which makes it a perfect choice for those wishing to improve their well-being without sacrificing taste.
Benefits of Millet Dosa Mix:
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Our millet dosa mix is packed with protein, fiber, and essential minerals like iron and magnesium, making it good for everyone.
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Our Millet Dosa Mix is naturally gluten-free, it’s perfect for those with gluten sensitivity.
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Millets support heart health, reduce cholesterol, and help maintain healthy blood sugar.
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The high fiber content provides lasting energy, and the mild taste and soft texture make it a hit with kids.
How to Make Millet Dosa with our mix:
Ingredients Needed:
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1 cup of Raji's Kitchen Millet Dosa Mix
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Water
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Oil or ghee
Instructions:
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Add 1 cup of Millet Dosa Mix in a bowl.
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Gradually add water while stirring to get a smooth batter. The consistency should be slightly runny as regular dosa batter.
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Heat a dosa tawa. Lightly grease with oil or ghee.
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Pour a ladle of batter onto the hot tawa and spread it evenly in a circular motion.
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Cook for 1–2 minutes over medium heat. Once the dosa's sides have lifted and cooked for another 1-2 minutes, carefully slide a spatula underneath and fold it in half.
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Serve hot with your favorite chutney and sambar.
Ingredients used in this Millet Dosa Mix:
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Foxtail millet
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Little millet
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Kodo Millet
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Barnyard Millet
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Idly Rice
Nutritional Facts (Per 100g):
Nutritional Component |
Value |
Calories |
370 kcal |
Protein |
15.2 g |
Calcium |
73 mg |
Fiber |
6.8 g |
Fat |
2.48 g |
FAQs:
1. Can I store the batter for a few days?
Yes, the prepared batter can be stored in the fridge for up to 2-3 days. Just give it a quick stir before use.
2. Is this dosa mix suitable for toddlers?
Absolutely! The Millet Dosa Mix is healthy, easy to digest, and a great option for toddlers. You can make mini dosas or pancake-sized dosas for them.
3. Can I add vegetables to the batter?
Yes! You can add finely grated vegetables like carrots, spinach, or onions to the batter to enhance the nutritional value.
4. How is Millet Dosa Mix different from regular dosa mix?
Unlike regular dosa mix made from rice and urad dal, Millet Dosa Mix is made from a variety of nutrient-dense millets, making it more fiber-rich, protein-packed, and gluten-free.
5. Can I make it crispy like regular dosas?
Yes! Raji's Kitchen Millet Dosa Mix gives you a crispy texture when cooked on a hot tawa, just like traditional dosas.
Adding millet to your diet is a simple yet effective way to boost your family’s health. Whether you’re serving it for breakfast, lunch, or dinner, Rajis Kitchen Millet Dosa Mix provides a wholesome meal full of goodness, making it the perfect choice for your busy, health-conscious family. Enjoy the natural taste and nutritional benefits with every bite!